Living Rhea

Taking Ownership of Your Health

Taking Ownership of Your Health

The poem I’m sharing today, PREVENTION, is about my experience with taking ownership of my health and life, as opposed to feeling like a victim to its circumstances.

I hope you enjoy.

PREVENTION //

I wish I could face disease I wish I could feel motivated to step up now Practice self-care I want to wake up I want to feel my aliveness in every moment I want to feel inspired to step up now I want to enter health now It’s okay if I don’t know how The clues will come My desire is enough My vision is tough to forget I keep it close, I keep it front I watch it, I feel it, I taste it I dream big, I feel strong Clues are here Clarity is approaching I hold her tight I remember my desire I recall my vision I pay attention I observe, I attempt I feel more alive This feels right I can see the light Keep going, love I believe in you Your world needs you Take your time, find your pace It’s not a race When motivation disappears Hold your dreams and vision near They will help you process your fears Breathe, you’re here

xx Dr. Rhea

P.S. Have a comment? Share below! I’d love to hear from you