Consequences – My Creative Expression
CONSEQUENCES came to me at a time of deep inner reflection as I remembered my journey, and the journey of many members of my community. I’ve found myself feeling isolated at times, alone in my healthy choices and patterns. My healthy ways saved my life! And I’m blessed to be where I am today. But what […]
Choice – Our Global Impact
Dapoxetina prezzo priligy 60 mg Per essere conformi agli standard internazionali e consentire ai pazienti dei paesi in via di sviluppo di avere accesso ai prodotti farmaceutici, tiene conto dei principi di base della protezione e della privacy dei dati ( pieno rispetto dei diritti e delle libertà dell’interessato e preservare un elevato livello di […]
Taking Ownership of Your Health
The poem I’m sharing today, PREVENTION, is about my experience with taking ownership of my health and life, as opposed to feeling like a victim to its circumstances. I hope you enjoy. PREVENTION // I wish I could face disease I wish I could feel motivated to step up now Practice self-care I want to […]
Vital Signs – Times of Pain and Loss
This creative burst has been an outlet for me to chant my soul’s song, using emotion and life experience. It’s been liberating to say the least, and I thank you for receiving my truth in this format. This next instalment, VITAL SIGNS, is connected to my father’s transition, and to my thoughts and experiences around the […]
Emotional Eating – You’re Not Alone
Today, I’m sharing I’M READY with you. It’s about my experience with emotional eating. I’M READY // Food is ready Belly heavy Am I hungry? I take a bite Out of spite I’m angry I feel low Thinking slow Eyes are closing A shot of espresso Make that two Now I’m running To the energy […]
How I Discovered I am Enough (poem)
A couple of months ago, I began feeling and hearing this flow of words and experiences come through me – starting with I am enough. These segments of my story, my journey, through dis-ease, loss, rebirth, and aliveness rang true and powerful. To me, at least. At first, I shared them sparingly, only with my […]