Vital Signs – Times of Pain and Loss

This creative burst has been an outlet for me to chant my soul’s song, using emotion and life experience. It’s been liberating to say the least, and I thank you for receiving my truth in this format. This next instalment, VITAL SIGNS, is connected to my father’s transition, and to my thoughts and experiences around the […]

[Podcast Interview] My Formula for Optimal Living

My willingness to being open to new perspectives and solutions has been a direct contributor to the flow, positivity and healing in my adult life. At age 15, I was told there was a very good chance I’d be in a wheelchair by my 40’s. I was told I had an auto-immune condition and there […]

My cleansing (and life) insights disclosed

I’m a Scientist and living foodist, with a thirst for knowledge and hunger for data. I’ve been on a natural healing journey since 2005, and, like most of us, have met with periods of deep fulfilment, fear and frustration. Healing isn’t easy! There are so many layers, some (most) completely unexpected, and if we’re not […]