Follow These Steps to Make the Perfect Green Smoothie
This article was published in the Huffington Post. You can read it here, or continue reading below. ~ Green smoothies aren’t a foreign concept these days. Juice bars are popping up everywhere, offering “healthy” juices and smoothies to aid in weight loss and help with energy and longevity. Even fast food restaurants are now offering […]
My green smoothie guide, in a nutshell
Green smoothies are all the heat – or un-heat, for that matter. One of the chief reasons you’d want to swap your dead, sugar-laden, complex breakfast with a “pre-chewed” fibrous, living greens smoothie is to get your daily dose of bioavailable nutrition whilst preserving your precious digestive fire. In this way, your body can focus […]